Whether you're doing the Whole30® program or simply working toward eating more whole, nutritionally rich foods, this recipe is proof that hearty comfort food is still on the menu.
INGREDIENTS
2 pounds chicken breasts, cut into 1/2 inch cubes 2 Tablespoons Octonuts California Cold Pressed Virgin Almond Oil 3 large carrots, diced 2 cups potatoes, diced 1 cup green beans, chopped 1/2 cup coconut cream 1.5 cups chicken broth 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon oregano 1 teaspoon basil 1/2 teaspoon ground pepper 2 Tablespoons tapioca flour 3/4 cup Octonuts Almond Protein Powder 1/3 cup coconut flour 1 stick grass fed butter, melted or 1/2 cup ghee, melted Water, to thin dough 1 teaspoon poultry seasoning
HOW TO
Preheat oven to 350 degrees Fahrenheit and spray a casserole dish with olive oil.
In a large pot of boiling water, add diced carrots, potatoes and green beans. Boil for 10 minutes then remove from heat and drain.
Meanwhile, in a large skillet, add Octonuts Almond Oil and chicken. Cook, flipping occasionally, until chicken is cooked through. Remove from heat and set aside.
Make the gravy by adding coconut cream, chicken broth, garlic powder, onion powder, oregano, basil, and ground pepper in a clean skillet. Mix to combine. Carefully remove 1/4 cup of the liquid and add to a small mixing bowl. Stir in tapioca flour until combined. Pour this mixture back into the skillet. Continue whisking over low medium heat until thickened, about 5 minutes. Remove from heat and set side.
To make the dough topping, combine Octonuts Almond Protein Powder, coconut flour, butter, and poultry seasoning; stir until blended. Add in water, 1 tablespoon at a time, to create a thick dough.
To assemble, add chicken and drained vegetables into casserole dish, then pour the gravy on top. Drop dough in clumps over the chicken and vegetables. Top casserole dish with aluminum foil and bake for 40 to 45 minutes.
Back to Octonuts Recipes