Cookbook author Hetal Vasavada created this protein smoothie recipe inspired by one of her favorite childhood foods — Khajur Pak, a traditional Indian dessert made with nuts, dates, coconut, and spices.

INGREDIENTS

2 bananas, frozen
6-8 dates, pitted
1 ½ cups milk (or non-dairy milk)
2 tsp flax seeds
¼ tsp ground cardamom or cinnamon
Pinch of salt
1 scoop Octonuts Vanilla Almond Protein Powder
1 scoop Octonuts Walnut Protein Powder
1 Tbsp shredded unsweetened coconut

Makes 2 servings.

HOW TO

Blend all ingredients until smooth. Pour into 2 tall glasses and sprinkle with additional shredded coconut before serving.

Recipe, videography and photography thanks to Hetal of @milkandcardamom.