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Kale and Apple Salad with Walnut Oil Vinaigrette

Kale and Apple Salad with Octonuts Walnut Oil Vinaigrette

You'll be the apple of everyone's eye with this hearty, healthy kale salad. It's full of flavor, fiber, and Omega 3 NUTrition thanks to Octonuts Cold Pressed Virgin Walnut Oil and fall's finest harvest.

Kale and Apple Salad with Octonuts Walnut Oil Vinaigrette

INGREDIENTS

Octonuts Walnut Oil Vinaigrette

VINAIGRETTE

⅓ c Octonuts Cold Pressed Virgin Walnut Oil
¼ c apple cider or fresh apple juice
1 TBSP apple cider vinegar
2 tsp dijon mustard
¼ tsp salt
⅛ tsp black pepper
1 tsp brown sugar (optional)

Kale and Apple Salad with Walnut Oil Vinaigrette

SALAD

10 ounces kale, chopped (~1 large bunch)
1 large apple, chopped (~2 cups)
⅓ c shredded carrots
⅓ c raisins
¼ c walnuts

HOW TO

Octonuts Walnut Oil Apple Cider Vinaigrette

In a medium bowl, combine vinaigrette ingredients. Use an immersion blender or a whisk to emulsify. Set aside.

Chop kale and remove stems. Add to a large serving bowl and massage for 2 - 3 minutes, until tender.

Stir in apples, carrots, raisins, and walnuts. Toss salad in the desired amount of vinaigrette and serve.

Leftover prepared salad can be stored covered and refrigerated for 2 days.

Vinaigrette can be kept refrigerated for one week. Stir dressing before use.

Kale and Apple Salad with Octonuts Walnut Oil Vinaigrette

Prep Time: 10 minutes
Servings: 3 - 5

Recipe thanks to Emma of DachshundMom.com
@thedachshundmom